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I tried HigherDose’s $1,400 PEMF mat to help me relax. I got weird dreams and disappointment

I tried HigherDose’s $1,400 PEMF mat to help me relax. I got weird dreams and disappointment

Published: March 28, 2026 · The Guardian

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This pricey infrared therapy mat claims to help mood, sleep and muscle recovery. It felt more like a glorified heating pad