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Honey as a superfood: can it really heal wounds, fight superbugs and provide sweet relief for coughs? | Antiviral

Honey as a superfood: can it really heal wounds, fight superbugs and provide sweet relief for coughs? | Antiviral

Published: March 17, 2026 · The Guardian

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While it’s not effective as an antibiotic, some evidence suggests honey can help with wound healing – but good quality research is lacking